affects the quality of lives of many people. To treat this disorder, doctors prescribe sleeping pills to help them normalise their sleep-wake patterns. But before sleep tablets can be prescribed, it is recommended that a doctor examines you. This examination enables your doctor to find specific causes of your sleeplessness. And based on your medical condition, your doctor will recommend specific suitable sleep medications.
Which Medications Do I Use to Treat Insomnia?
One group of tablets that can treat insomnia is the anti-depressants, which include trazodone (Desyrel). Doctors normally recommend them as they are effective in treating sleeplessness. They can also help with easing anxiety.
Also available are benzodiazepines. Examples of these are Temazepam (Restoril)and triazolam (Halcion). If you want medications that remain in the system for a long time, these are the right option. Rozerem can be prescribed for long-term use, and the drug has shown no evidence of abuse or dependence.
If you have trouble staying awake or you suddenly wake up in the middle of the night and can’t sleep then there are medications that can give you relief. These include doxepine (Silenor). Doctors would strongly advise that if you are to take this medication, ensure that you do not plan to wake up early; instead, you have full 7 or 8 hours of sleep. Another drug that can prolong your sleep is eszopiclone (Lunesta). Its additional merit is that it helps you to fall asleep quickly.
Among the sleeping tablets, there are non-benzodiazepines, such as zolpidem, zopiclone and zaleplon. They have shown effectiveness similar to that demonstrated by benzodiazepines. Also, they are safe to use.
How Do I Use These Drugs?
These sleeping tablets are taken just before bedtime. Also, they are taken orally.
The dosage you take differs. For example, if you are using a drug, like Lunesta, you should start with a dosage of no more than 1 milligram. For others, like zopiclone, the dosage is 7.5mg before bedtime.
If you have taken a sleeping pill, you should not drive or engage in any activity that requires you to concentrate, because once you take it, it makes you sleepy and the possibility of being involved in an accident is quite high.
All sleeping pills might not be suitable for people with certain medical conditions like kidney or liver disease. It important to consult your doctor because trying any new treatment for insomnia.
The duration of your sleep is quite important. For the sleeping pill to become fully effective, you should take your sleeping pill when you get a full night’s sleep, which is about 7 to 8 hours.
It is important to observe how your body responds to the medication. For example, if you feel dizzy during the day after using the medication, you are advised to see your doctor who may adjust your dosage or change the prescription altogether.
When using sleep aid tablets, it is important to avoid alcohol. It is never a good idea to mix alcohol and sleeping pills. Alcohol makes you sleepier. In addition, if you use alcohol with certain sleeping pills, your breathing may be slowed down, which may be fatal.
It is never a good idea to stray from the instructions on how to use sleeping pills. If you must use the medication for a short time, it is best not to prolong use and if you don’t get the required results, ask your doctor for advice.
If you decide to stop taking sleeping pills, do so gradually and carefully. If you stop them abruptly, you risk developing withdrawal symptoms or a recurrence of insomnia.
Some sleeping tablets are addictive, so you must not use them for too long as you may develop a dependence on them.
How Do These Sleeping Pills Work?
Non-benzodiazepines work by controlling how chemical messengers (neurotransmitters) work in the brain. The neurotransmitter these medications affect is gamma-aminobutyric acid (GABA), which is the chief chemical messenger of the central nervous system (CNS).
Benzodiazepines also work in a similar way to non-benzodiazepines. Both these classes of sleeping pills bind to the receptors of GABA and cause the neurotransmitter to function by doing so. GABA is known for its inhibitory effects. It inhibits the transmission of messages from the brain to other parts of the body. By attaching to the GABA receptors, these sleep medicines cause these effects of GABA to occur every time you take the medication, so you can sleep quicker and for longer.
Antidepressants, on the other hand, work to make you sleep by affecting the amounts of specific hormones in the body.
Are There Side Effects to These Medications?
Like all medications, sleeping tablets may cause undesirable effects. These include dizziness, headache, nausea, drowsiness that may last to the following morning. These should not worry you as they are a result of your body responding to the medication. They normally pass with time once your system adjusts to having the medication present.
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