Keeping your Hairs Healthy in the long run 

Both men and women suffer from anxiety when they think about going bald or losing their hair. This condition is also known as alopecia, which means losing hair from one’s head or another part of the body.


Using this guide, you will be able to reduce the chances of hair loss and prevent it from occurring in the future.


Hair loss: What causes it?


The cause of alopecia must be understood before prevention can be attempted.


It is not completely understood why alopecia occurs, and there may be a number of causes, including:

  • The infection –


It is also possible to suffer from alopecia as a result of infections such as Folliculitis, Tinea Capitis (a fungal infection), secondary syphilis, or a microscopic mite called Demodex folliculorum which feeds on essential hair nutrients.

  • The use of drugs –


Researchers have linked several medications to temporary and permanent hair loss. Heart disease, diabetes, high blood pressure, and prescription medications have been linked to hair loss. The hormonal balance of the body is also affected by medications, which cause pronounced alopecia. Medications that affect hormone balance in the body include steroids, hormone replacement therapy, and acne medications.

  • The pregnancy period –


When a woman is pregnant, her blood level of estrogen increases. Thickening of hair occurs as a result of increasing estrogen levels. As soon as the baby is delivered, circulating estrogen levels return to normal, resulting in hair loss. Due to the fact that hair grows back naturally, treatment of hair loss is rarely necessary

  • A genetic analysis –


The genetic component of male pattern alopecia is present.

  • A traumatic event –


In addition, it is possible to develop alopecia due to traumatic events.


It is possible to lose hair due to traumatic events such as childbirth, major surgery, poisoning, and severe stress. There is a condition called telogen effluvium that describes this characteristic. The pulling and bending of hair is another form of trauma caused by trichotillomania, in which hair loss is caused by compulsive pulling and bending.


The treatment of cancer on the head may sometimes require radiotherapy. Approximately 80% of people who undergo radiation will lose their hair and become bald.

  • The process of aging –


In the course of aging, the body loses its ability to replenish itself naturally. This results in hair loss and thinning of the hair.


What are the best ways to prevent hair loss?


It is possible to prevent alopecia through a variety of methods. We discussed earlier how important it is to study the aforementioned causes of alopecia and use them as guidelines to prevent it.


The onset of such alopecia can be prevented by seeing your doctor as soon as you notice signs or symptoms of an infection that could cause such alopecia. To reduce your chances of going bald due to infections, you should treat them as soon as possible.


There should also be consideration for medications that are used to treat diabetes, hypertension, and other diseases. Drugs that have been approved by the FDA are recommended.


The natural process of baldness cannot be reversed, but you can prevent it from becoming worse by avoiding trauma that might eventually cause your hair to fall out. Invest in hairstyles that don’t stress the hairline, to reduce the risk of alopecia.


It is also important to keep an eye on the products used on the hair, such as shampoos, relaxers, bleachers, etc, as they can contribute to alopecia. It is recommended to use hair products that encourage hair growth.


In addition, to prevent vitamin deficiency that can cause alopecia, it is important to eat a balanced diet.

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