Recent research has demonstrated that acupuncture is effective in weight loss. Recent research has shown that acupuncture can help patients lose weight more effectively when used with traditional methods of weight loss. One to three sessions of acupuncture can be beneficial and safe for people who have reasonable weight loss goals.
Acupuncture Slimming is an ancient form traditional Chinese medicine (TCM). It involves inserting thin needles into specific points of the body. To stimulate energy and metabolism, the needles are inserted. To promote weight loss, the acupuncturist will pay attention to the endocrine system and kidneys. These systems are used to reduce water retention, stimulate nerve, hormonal balance, and treat any remaining water. The thyroid gland and spleen are both targeted to balance sugar and hormones. In the treatment of menopause-related weight gain (PMS), or any other condition, the adrenal and ovary can also be used.
Acupuncture needles are inserted approximately 1/4 inch into the skin. The style of acupuncture can go up to 1/2 inch depending on what they are used for. According to TCM, this practice helps increase Qi (vital energies), flow throughout the body.
Weight loss through Acupuncture
Acupuncture can help you lose weight by improving your metabolism, digestion, hormone regulation, appetite control, water retention, and other body functions.
1. Improves Digestion
You can improve digestion and increase your intake of nutrients through stomach and kidney acupuncture points. This can help improve your gut health and slow digestion. This will allow you to reduce constipation and bloating as well as other digestive problems that can lead to sedentary lifestyles and fat accumulation.
2. Reduces Inflammation
Inflammation and a slowing down of metabolism can be caused by tightening muscles, the gut, and other tissues. It can also affect the immune system, and cause inflammation. Acupuncture Weight Loss can help reduce oxidative stress and increase your body’s ability lose excess weight.
3. Stops water retention
By stimulating nerves in the kidneys, and the endocrine system, water retention can be discouraged. It’s easy to lose weight, and keep it off, by keeping your body from storing extra fluid.
4. Hormone production
A hormonal imbalance can affect many bodily functions. This can affect digestion, cognition and healing as well as the immune system function. Acupuncture of the spleen and Shen Men points in one’s ear can help balance hormone levels.
5. Increases metabolism
Needles can stimulate the thyroid area. This area is crucial for metabolism. This will increase your metabolism, which can make your daily workouts more efficient in losing weight and calories.
6. Enhance Mood
Acupuncture can release endorphins, hormones that make you feel good, and can alleviate anxiety and stress. People who feel overwhelmed by stress hormones or are high in them will eat more than necessary. Acupuncture can help to eliminate these urges.
7. Essential Points for Acupuncture
When using acupuncture to lose your weight, there are several important areas to address. For food digestion and intake, the stomach, kidney, mouth, and mouth are all crucial areas. Thyroid acupuncture and endocrine acupuncture can regulate hormone levels and ensure proper energy flow. It can help with appetite and metabolism speed. The spleen and lungs are also important for weight-loss, but the ear is the most sensitive to the effects of acupuncture on the ear.